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Podcast

BUILDING HEROes

BUILDING HEALTHY, ENERGY-EFFICIENT, AND RESILIENT OCCUPANTS (Educational Series)
By Julia Day
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About the BUILDING HEROes Podcast

The BUILDING HEROes Podcast is proudly sponsored by BetterBricks, and was created to help bridge the informational gaps that can occur between industry, academia, and experts in the industry doing the work every day. This podcast varies in topic per quarter, generally featuring voices of industry experts and thought leaders in the fields of construction, design, technology, specialty trades or skilled trades, as well as those who work in the humanities, energy efficiency, and policy.

New Episodes Coming in 2024!

We will be posting two podcasts per quarter in 2024! Keep an eye out for new episodes highlighting alternative construction approaches, methods, materials, and technologies!

Matts Place Foundation Episode 3.4

In 2015, Matthew Wild, a 41-year-old former U.S. Marine, began experiencing strange feelings in his hands and arms, showing signs of muscle deterioration. Nearly a year of diet change and healthy eating had not alleviated his symptoms. In February 2015, a neurologist confirmed the initial diagnosis that Matt has Amyotrophic Lateral Sclerosis (ALS), commonly known as Lou Gehrig’s Disease. As a former Marine who revels in the challenge of a seemingly impossible task, Matt wanted to be an inspiration for others battling ALS. Soon after his diagnosis, Matt came up with a slogan: “Uncrushable Spirit.”

Matt and his wife, Theresa, started Matt’s Place Foundation just after diagnosis and have since helped raise awareness of ALS and create support for PALS (people with ALS) and CALS (caretakers for ALS). Definition: a disease in which neuron cells in the brain and spinal cord slowly deteriorate. Over time, ALS destroys the ability to; walk, speak, eat, swallow, and breathe.

In this episode, Theresa talks about the needs and strategies to make homes more accessible for those with or caring for those with progressive diseases or aging in place.

The 2024 podcast series will revolve around new and innovative approaches to the methods, materials, and technologies used in the construction and operation of the built environment. We have an exciting lineup of experts in the industry to discuss these key components of building operations, and will have EIGHT episodes in 2024! Check them out!

Future Podcast Themes & Submissions

Is there something you would like to know more about? We can make a Podcast about it!

All EPISODES

Scroll down to find older seasons and episodes, starting in 2021 with our “learning from the greats” season.

Season 4 – Innovative Approaches to the Built Environment (2024)

BACKGROUND

In 2017, Russ founded Vaagen Timbers to produce state-of-the-art Mass Timber products for the buildings of the future. After a groundbreaking in May of 2018, Vaagen Timbers was open and certified in July of 2019. The company has delivered projects all over the US and even projects in Europe. Russ has spent countless hours working on forest collaboration to thin and restore overstocked forest stands and believes strongly that mass timber provides the best value and exposure to how we can restore our forests and build low-carbon footprint buildings in the future.

IMPORTANT TIMESTAMPS

1m20s: Introductions from Russ and Joshua,
and the background of Vaagen Timbers.
7m15s: Heavy Timber 101 — what it is, its
purpose, and construction characteristics.
14m10s: The process of getting the wood from
the forest through the factory.
17m46s: Russ discusses forestry practices and
the nature of wildfires.
23m05s: What can CLT and heavy timber
provide for the construction world that steel
can’t?
34m26s: Worforce and construction needs
to make mass timber more available and
welcoming.
51m00s: Closing comments and how to get in
touch with Vaagen.

Russ Vaagen

BA Business Administration, WSU

CEO, Vaagen Timbers

Washington Business Entrepreneur of the Year

Joshua Schultz

PHD Civil Engineering, MSc Structural Engineering, LEED AP
Associate Professor, Gonzaga University

Technical Director of Vaagen Timbers

Philip Agee serves as an Assistant Professor for Building Construction and Assistant Director for the Virginia Center for Housing Research, both in the Myers-Lawson School of Construction, with a combined 15+ years of fieldwork, design consulting, building diagnostics/analytics, and research experience in the built environment. He joined Virginia Tech in 2019.

Agee’s research focuses on employing industrial engineering design and evaluation methods (e.g., human factors) for the built environment. He has expertise in human-building interaction, applied building science, zero-energy buildings, and human-centered design. His teaching focuses on the theory, design, and construction of integrated building systems and applied building science. His work aims to improve human-technology interaction outcomes in the built environment. This podcast dives into his vast experience in multiple industries, how those industries collide, as well as the importance of occupant behavior and interface design.

Philip Agee

Ph.D Industrial and Systems Engineering,
MA Building Construction Science and Management

Assistant Professor and Assistant Director, Virginia Tech’s Center for Housing Research

Season 3 – The Built Environment and Human Interfaces (2023)

BACKGROUND

O’Brien has worked with approximately twenty industry and government partners and raised over $ 3 million in the past five years. He has authored or co-authored over two hundred peer-reviewed publications and co-edited two books on net-zero energy buildings and occupant research methods and is currently completing his third book, which is focused on occupant-centric building design.
This episode talks about the importance of interface features and how occupants and operators can change personal behaviors to improve their comfort levels.

IMPORTANT TIMESTAMPS


2m50s: Introduction to the Human Building Interaction Lab.

9m00s: The complexity of building systems and those effects.

15m35s: Highlight of a favorite project at the HBI Lab.

22m45s: Interface usability factors and standardization.

27m30s: IEA Annex 66 and 79: What they are, what’s to come, and their importance.

32m45s: How do I get involved with the Annex?

39m00s: Closing comments from Liam.

34m25s: Occupant Centric Design: Key topics and why this issue is important.

Liam O’Brien

Executive MBA
CHIEF CLIENT OFFICER, McKinstry

Matt and his wife, Theresa, started Matt’s Place Foundation just after diagnosis and have since helped raise awareness of ALS and create support for PALS (people with ALS) and CALS (caretakers for ALS). Definition: a disease in which neuron cells in the brain and spinal cord slowly deteriorate. Over time, ALS destroys the ability to; walk, speak, eat, swallow, and breathe.

In this episode, Theresa talks about the needs and strategies to make homes more accessible for progressive diseases or aging in place

Matthew Wild

ALS Patient and Founder of Matt’s Place Foundation

In 2015, Matthew Wild, a 41-year-old former U.S. Marine, began experiencing strange feelings in his hands and arms, showing signs of muscle deterioration. Nearly a year of diet change and healthy eating had not alleviated his symptoms. In February 2015, a neurologist confirmed the initial diagnosis that Matt has Amyotrophic Lateral Sclerosis (ALS), commonly known as Lou Gehrig’s Disease. As a former Marine who revels in the challenge of a seemingly impossible task, Matt wanted to be an inspiration for others battling ALS. Soon after his diagnosis, Matt came up with a slogan: “Uncrushable Spirit.”

Theresa Whitlock-Wild

MA Organizational Leadership, Gonzaga

Co-Founder, Matt’s Place Foundation

Two leaders from McKinstry explain how new builds and renovations can remove waste and climate harm through engineering, design, and technical procedures. With integrated methodology in construction projects, the company seeks to understand how increasingly complex buildings work with new legislative compliance issues, and how we can come up with innovative solutions that drive the efficiency of buildings. The role of both the building operator and occupants are discussed, including passive and active strategies for both parties that can help minimize carbon impact. Customers often have big, complex problems to solve, and McKinstrey then creates partnerships to meet the needs of these problem statements.

IMPORTANT TIMESTAMPS


5m20s: Overview: Merging innovation of methodologies.

10m05s: How does McKinstry integrate itself into projects to create innovative buildings?

13m34s: Consideration of building operators and management of the buildings over their lifetimes.

18m30s: What are the technologies that McKinstry is using, testing, and looking forward to?

22m50s: How are these technologies being used to meet new legislation requirements?

34m26s: Understanding energy sharing opportunities, data analytics, and the role of the occupant.

37m46s: Favorite projects or innovations, and closing comments.

Dale Silha

Dale Silha

BS Sports Management
COFOUNDER AND VP, Eversound

MBA
REGIONAL VICE PRESIDENT, McKinstry

Matt Allen

Matt Allen

Executive MBA
CHIEF CLIENT OFFICER, McKinstry

BACKGROUND

Senior living communities aim to give older adults a little bit more help as they age, while providing social interaction and higher qualities of care. This allows residents to continue to experience joy in a space that is comfortable for them.

Both Rendever and Eversound bring engaging experiences to these residents through digital technology, such as visiting their childhood home, travelling the world, or simply being able to hear a meeting for the first time

IMPORTANT TIMESTAMPS


3m05s: What senior living is today, and how that affects others.

6m30s: Why should we be invested as individuals in the senior living industry?

17m00s: Older adults and technology: generations of change.

17m46s: Technologies and how they may integrate into programming for senior living.

27m32s: Making buildings more resilient so occupants aren’t trapped in the same cycle in their spaces.

31m39s: Growth of new technologies and where we need to go to increase quality of life.

38m15s: Closing comments and encouragement to find your passions.

Kyle Rand

B.Eng., BS Neuroscience
COFOUNDER AND CEO, Rendever


Matt Reiners

BS Sports Management
COFOUNDER AND VP, Eversound

Season 2 – Tackling Big Ideas with Industry Thought Leaders (2022)

BACKGROUND

In many ways, a building’s efficiency relies heavily on the building operator. In this episode, we spend time with Melanie and Rebecca learning about the Northwest Energy Efficiency Council. They focus on improving the energy efficiency of buildings through training and resources for building operators in the PNW.

IMPORTANT TIMESTAMPS


3m29s: What is NEEC and the goal of the council?

8m52s: Who is involved in NEEC and who are its stakeholders?

10m59s: Outline of services and programs NEEC offers.

18m54s: What is BOC and the Fundamentals Course?

29m29s: Building BOC relationships and Help Desks.

40m38s: BOGO Trainings: What are they and where can you find them?

Melanie Danuser

M.S. Public Administration

DIRECTOR OF EDUCATION AND TRAINING, Northwest Energy Efficiency Council and the Smart Building Center


Rebecca Sheppard

M.S. Business Administration

SR. PROJECT MANAGER, Northwest Energy Efficiency Council and the Smart Building Center

BACKGROUND

Understanding how energy is used in the residential buildings we live in allows illumination of a host of misconceptions and simplifications. An honest appraisal of our home energy picture encourages us to explore what matters and matters most. We can learn what will best help our carbon footprint, and our energy costs while improving the vitality of our living environment. Best methods vary significantly by geography, local resources, and our changing climate.

IMPORTANT TIMESTAMPS


6m6s: The changing climate and designing for the future.

15m51s: Residential energy efficiency.

25m35s: What works and what doesn’t?

32m48s: Myth 01: The thermostat.

46m34s: Myth 02: Ceiling fans and cooling.

54m32s: Myth 03: Kitchens and cooking efficiency.

64m14s: Myth 04: Outside the house; Roofing and solar energy.

72m20s: Myth 05: Connection to the grid.

Danny Parker

Danny S. Parker

M.S. Environmental Science, University of Montana

PRINCIPLE RESEARCH SCIENTIST, FSEC Energy Reseasrch Center, University of Central Florida

BACKGROUND

In this episode, we talk with Gus Simonds and Perry England from MacDonald Miller. Gus Simonds has been the CEO of Macdonald Miller since 1988 using his variety of skills to ensure that even the most complex building problems can be solved. Perry England has been with MacDonald Miller since 2005 and is proud to help buildings work better while taking care of the community and the environment.

IMPORTANT TIMESTAMPS


0m48s: Gus and Perry Introductions

2m18s: Key components of the industry today and the role of MacDonald Miller.

11m48s: Analysis of building data and complexities between different pieces of equipment and systems.

22m52s: Explanations and definitions of some terms used in the industry.

29m41s: The Washington State Climate Commitment Act and why we promote building efficiency.

33m50s: How building analytics and efficiency changes when studying existing buildings and the limitations on university campuses.

42m18s: The future of energy efficiency goals for buildings.

47m03s: Grid interactive buildings.

52m46s: Closing comments.

gus-simonds

Gus Simonds

B.S. Environmental Science

CEO, MacDonald Miller


perry-england

Perry England

B.S. Mechanical Engineering

VP of Building Performance, MacDonald Miller

BACKGROUND

In this podcast, we speak with Hendrik Van Hemert, the Managing Director for Edo, and his involvement in the South Landing project, and what it means for the future of grid interactivity in the built environment.

IMPORTANT TIMESTAMPS


0m25s: Hendrick introduction and some of Edo’s goals.

6m41s: an introduction to the South Landing project.

12m10s: Data communication between the utility and the central plant to create a comfortable interior environment for occupants.

16m38s: Tenant engagement, plug loads, and the importance of informing occupants.

30m31s: Lessons learned and challenges faced at South Landing.

34m10s: The importance of data collection for facility operators and their relationship with the occupants.

41m08s: Closing thoughts from Hendrick about the South Landing project and the future Edo.

Hendrik Headshot

Hendrick Van Hemert

MBA

MANAGING DIRECTOR, Edo

Season 1 – Learning From The Greats and the Future Greats (2021)

BACKGROUND

Richard Danks started out as a mechanic at a boatyard. He finally accepted a job at the Austin Company where his father worked for many years, but not until after he had applied and been rejected more than 60 times by other companies. He has traveled across the United States working on a multitude of project types and programs. This podcast discusses the culture of the construction industry as an employee. Mr. Danks lets the listener into his specific experiences, good and bad in the industry. He also gives future employees some advice that helped him during his time, along with some things he wished he would’ve known.

IMPORTANT TIMESTAMPS


0m24s: Rick’s exploration through the trades and industry with the help of his father.

14m10s: Learn from your mistakes, everyone makes them.

17m08s: The clash between politics & industry.

19m09s: Codes & operation; are they actually improving design?

24m00s: Building automation & controls for energy savings.

26m37s: Private vs. Public projects and integrated design strategies.

35m48s: Culture of the industry, the integrated design process with difficult people.

47m22s: Words of advice from Rick Danks.

55m09s: Closing comments from Rick Danks for future Architects and Construction Managers.

Richard Alan Danks, PE

Life Member | ASHRAE

Retired, Chief of Energy and Environmental Management Office | NASA

ASME American Society of Mechanical Engineers

BACKGROUND

UMC; the University of Mechanical Contractors, has a long history of providing clients with unique, budget-sensitive systems, completed on time. They reduce energy and operational costs, help improve tenant and employee productivity, promote sustainable building environments, and remain accountable for the ongoing system performance of their clients’ facilities. Throughout this podcast, we dive into the importance of communication in a building, both horizontal and vertical. It is essential to efficient operations and productive occupants. this podcast helps paint for the potential of mindful design and long-term maintenance costs in regard to overall building efficiency.

IMPORTANT TIMESTAMPS


7m10s: How energy efficiency sits at the core of UMs services and values.

11m35s: Importance of an energy lens when designing, in addition to basic codes and requirements.

15m04s: Designing with a specific intent, pride in one’s work, and the importance of teamwork.

17m46s: Tensions between building operators and occupants. Stories from the field; the good, the bad, and the ugly.

23m43s: The debate; high-tech smart buildings vs. passive strategies human control.

34m26s: Communicating to occupants in the building in order to understand the operating intent and their level of control.

34m46s: The history of co-op living (Co-Housing) and its potential for the future.

Steve Brooks

B.S. Mechanical Engineering

PRESIDENT, UMC

Martin Clinton

M.S. Management and Leadership

BUILDING PERFORMANCE SERVICES MANAGER, UMC

BACKGROUND

Barbara Erwine is an architectural consultant, educator, and writer focusing on sensory design and sustainable architecture that celebrates the integration of the built environment with the natural world. Drawing on her background in science and architecture, her work, ranging from commercial buildings to sustainable urban master plans, integrates passive design strategies with sensory aspects of architectural place-making.

IMPORTANT TIMESTAMPS


4m30s: MErging of science and art to create sustainable architecture.

8m38s: Sustainablility & daylighting; experiences in the industry.

15m35s: Development process of her book, “Creating Sensory Spaces.”

21m52s: Designing for the sense; intro to Sensory Design.

29m41s: Sensory Design for thermal comfort, perceived comfort, and energy savings.

38m11s: The occupant narrative and its importance to design.

42m30s: The history of co-op living (Co-Housing) and its potential for the future.

47m06s: Closing comments from Barbra Erwine.

Barbra Erwine

M. Architecture

SUSTAINABLE CONSULTANT, Independent

BACKGROUND

Ms. Heschong is a Fellow of the Illuminating Engineering Society (IES). She was a founding principal of the Heschong Mahone Group (HMG) and a licensed architect for 30 years. She has a B.Sc. from UC Berkeley, and Masters of Architecture from MIT, where she was awarded the AIASchool Medal. At HMG, Ms. Heschong led the research team that found a correlation between daylight in classrooms and improved student performance.

IMPORTANT TIMESTAMPS


2m58s: Why Lisa became an architect, and the impact of her career.

4m34s: Writing process & organization of her books.

10m23s: Experiences during Lisa’s school design and research.

16m42s: Corporate decision-making & security interests can hurt the design.

19m30s: The key differences between being thermally uncomfortable and visually uncomfortable.

23m28s: Lisa’s comments on current design problems and trends.

33m09s: A human rights issue; UCSB campus proposes dormitory with no windows.

44m35s: Lisa’s plans for the future; her blog and website.

Lisa Heschong

M. Architecture

ARCHITECT & AUTHOR, HMG